Minute to Understanding: Lifespan vs. healthspan

The mythical fountain of youth was thought to do two things: extend lifespan and cure sickness. That's what JAX scientists are after, too.

Thanks to scientifically based public health advances, the average human lifespan has doubled since 1900. But decreasing mortality for certain diseases has paved the way for other late onset ones like diabetes, chronic kidney disease and Alzheimer’s.

These health issues are expensive to treat and often require prolonged care. But what if there was a way to help us extend ourhealthspan, delaying age-related health issues, repairing damaged organs and improving our quality of life?

Research shows that lifestyle factors have a major influence on our healthspan. Each of us can take control of our own health by being physically active, eating healthy foods, staying mentally active and minimizing stress. We can also avoid tobacco use and not skip out on those appointments to see the doctor and dentist.

As for the big, genetically complex diseases of aging to spend with our families.